Exercise for kids is important. Exercise for kids with unique and special needs especially so.
Our goal is to develop a practice that promotes vigorous exercise and movement literacy for all of the kids and young adults we work with. It is about building lifelong physical skills.
"Go play outside and burn off some energy" doesn't always work for some.
Wednesday, 13 May 2015
RL at work!
I don't often get the opportunity to work with adults but I enjoy my time to work out with RL. RL and I have been working out together for alost a year now and I thought I would share with you what he and I do: