Exercise for kids is important. Exercise for kids with unique and special needs especially so. Our goal is to develop a practice that promotes vigorous exercise and movement literacy for all of the kids and young adults we work with. It is about building lifelong physical skills. "Go play outside and burn off some energy" doesn't always work for some. Visit www.exercise-is-therapy.ca
Thursday, 14 May 2015
DA in the Park
This session gives an idea to the variety of physical movement that can happen in a session. Balance (slackline, running on concrete barrier), strength (medicine ball), speed/power (going up the slide), coordination (right and left ball hitting), and general movement skills (up and over picnic table).
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