Exercise for kids is important. Exercise for kids with unique and special needs especially so.
Our goal is to develop a practice that promotes vigorous exercise and movement literacy for all of the kids and young adults we work with. It is about building lifelong physical skills.
"Go play outside and burn off some energy" doesn't always work for some.
Its What We Do in Video
Balloons can be a bundle of fun (giggling and laughing excellent for the abdominal muscles!) while also improving hand-eye coordination.
Practice makes perfect. There was a time when our friend wouldn't even step on this contraption without holding two hands.