Exercise for kids is important. Exercise for kids with unique and special needs especially so. Our goal is to develop a practice that promotes vigorous exercise and movement literacy for all of the kids and young adults we work with. It is about building lifelong physical skills. "Go play outside and burn off some energy" doesn't always work for some. Visit www.exercise-is-therapy.ca
Thursday, 7 March 2013
Short Bouts of Exercise
From Zeenews.india.com
"A new study has found that short bouts of exercise help improve higher brain functions, such as memory, concentration, planning, and decision-making.
The result suggests that exercise might be a useful treatment for conditions characterised by impaired higher brain functions, such as attention hyperactivity deficit disorder (ADHD) and autism, and may help delay the ravages of dementia, according to researchers."
Read the short article here: http://zeenews.india.com/news/health/fitness/short-bouts-of-exercise-could-improve-self-control_20935.html
There is no information on the article about who did the research.
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