Monday 11 March 2013

Exercise and Stress

Picked up on Twitter today!

"Physically active children generally report happier moods and fewer symptoms of depression than children who are less active. Now researchers may have found a reason: by one measure, exercise seems to help children cope with stress."

 READ MORE:
http://well.blogs.nytimes.com/2013/03/08/exercise-may-help-protect-children-from-stress/?smid=tw-share


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