Wednesday, 27 May 2015

CR Slacklining

here is CR working out on the slackline!


Thursday, 14 May 2015

DA in the Park

This session gives an idea to the variety of physical movement that can happen in a session.  Balance (slackline, running on concrete barrier), strength (medicine ball), speed/power (going up the slide), coordination (right and left ball hitting), and general movement skills (up and over picnic table).


Wednesday, 13 May 2015

RL at work!

I don't often get the opportunity to work with adults but I enjoy my time to work out with RL.  RL and I have been working out together for alost a year now and I thought I would share with you what he and I do:

\https://youtu.be/V-94EYB1dn4


Malcolm

Monday, 4 May 2015

MU at work!

Here is one of my clients MU doing a little bit of work!  We work a lot on balance, correcting gait, bending over and picking up heavy objects and giving them a toss.  The video is a little long but please take a look! 
https://youtu.be/wHiAi0AqgFk